Yoga in the Garden: Finding Stillness in Nature
November 9 @ 8:00 am - 9:00 am
In today’s fast-paced world, moments of stillness are a precious gift. The Williamsburg Botanical Garden provides a haven where you can escape the hustle and bustle of daily life and reconnect with nature’s rhythms. Through Gentle Yoga, you can pause, breathe, and savor the beauty that surrounds you, creating a sense of calm and clarity within.
Emily Coyner, CYT 500, will be your guide through a gentle yoga practice for all. The garden boasts beautiful benches for chair yoga and a brick patio for those wishing to practice on the ground. Join us monthly in the heart of nature, where every pose is a tribute to the beauty that surrounds us.
Namaste.
Please bring with you:
Yoga mat, water, bug spray, towel and wear comfortable loose clothing
Sign up for notification emails when registration opens: https://lp.constantcontactpages.com/sl/rdOkIN8/yogainfo